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$6+

Chill Yoga: I've Got Your Back

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Chill Yoga: I've Got Your Back

$6+
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Gentle back flow. It's easy to dismiss the backside because we don't look at it all the time. The front of us faces the world so we are more aware of it. This class will strengthen your lower back and help to release tightness that has accumulated due to lack of attention. You may need 2 blocks.


Level 1 - 35 minute class

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Chill Yoga: I've Got Your Back - Video Stream

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