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$6+

HIIT with Yoga: Emphasis on the Core

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HIIT with Yoga: Emphasis on the Core

$6+
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Three sets of high intensity interval training with moving yoga asanas to keep the sweat going. Emphasis on the core in this 30 minute routine. Weights are optional - Determination crucial.


Level 3 - 30 minute class

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HIIT with Yoga: Emphasis on the Core - Video Stream

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