HIIT with Yoga: Full Body Strengthening
$6+
$6+
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Lo's Yoga Naples
Three sets of high intensity full body strengthening with 4 exercises in each. Yoga is woven in two perfectly counter the strengthening components of this class. This gives you the proper time to re-organize yourself to use your muscles to support your body for the most incredible results you can get in 37 minutes.
Level 3 - 30 minute class
Watch link provided after purchase
HIIT with Yoga: Full Body Strengthening - Video Stream
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