Chill Yoga: Get Organized
$6+
$6+
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Lo's Yoga Naples
When you focus on truly organizing the inside of your body everything seems more manageable and stronger. We will use this idea to explore a quite simple flow with a surprising amount of heat. Will work with different variations of chair pose to analyze our proprioception.
Level 1 - 45 minute class
Watch link provided after purchase
Chill Yoga: Get Organized - Video Stream
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